BantingUSA is a social media brand that supports individuals voluntarily shifting to a "real foods" nutritional lifestyle, through the utilization of a low-carb dietary approach.


Banting Cooking Class

Banting Breakfast: Omelet with Bacon

Banting Mexican Dish: Chille Rellenos

Banting Cheese & Onion Muffins

Banting Bresaola (beef) with Red Wine

Banting Deviled Egges

Banting Dairy and Eggs

Banting Cheesecake with Chocolate Crust

Banting Tri-tip Roast on Grill